Balance In Motion

Wrist & Elbow Pain

Find relief from wrist and elbow discomfort—without surgery or long-term meds, just precise care that works.

🔍 Common Causes of Wrist & Elbow Pain

Whether it’s aching after typing or sharp discomfort when lifting, wrist and elbow pain can interrupt everything from your workday to your workouts.

Pronator Teres

Cubital Tunnel

Carpal Tunnel

Arthritis

Overuse Strain

Radial Tunnel

Golfer’s Elbow

Tennis Elbow

🤕 What Does Wrist & Elbow Pain Feel Like?

Pain in this region can show up in many forms:

  • Sharp or burning pain at elbow or wrist during movement

  • Elbow tenderness with gripping, lifting, or typing

  • Wrist pain that worsens with pinching or thumb movement

  • Tingling, numbness, or weakness in fingers or hand

  • Clicking, popping, or instability in the wrist or elbow

  • Pain intensifies during activity but may ease with rest

💡 When Should You See a Chiropractor?

You don’t need to wait for serious pain to get care. Chiropractic can help if:

  • Wrist or elbow movement causes recurring discomfort or tightness

  • Numbness, tingling, or weakness affects hand or grip

  • Repetitive activities (typing, lifting) only worsen symptoms

  • Symptoms return even after rest or home remedies

  • Joint stability, range, or grip strength feels compromised

  • You’re after long-term mobility and function without quick fixes

Early care can break the pain cycle and restore healthier movement.

✅ Our Treatment Approach for Wrist & Elbow Pain

We use a personalized blend of care designed to tackle both immediate pain and long-term health:

Chiropractic Adjustments – restore mobility in wrist, elbow, and spinal joints to support healthy biomechanics.

Manual Therapy & Myofascial Release – target tight forearm muscles and tendons to ease compression and inflammation.

Nerve Glide & Soft Tissue Techniques – relieve nerve pressure for conditions like cubital or radial tunnel syndrome.

Targeted & Strengthening Exercises – trigger-point release, grip work, posture adjustments, ergonomic retraining.

StemWave Therapy – Acoustic waves to reduce inflammation and promote tissue recovery.

Lifestyle & Ergonomic Coaching – ergonomic tweaks for desk work, tool use, lifting habits to prevent recurrence.

Plans evolve with your progress, daily routines, and functional goals.

🙋 FAQs: Wrist & Elbow Pain

Q: Is chiropractic safe for wrist and elbow conditions?

Yes, adjustments and soft tissue work are gentle, targeted, and low-risk when done by licensed professionals.

Q: Do I need imaging like X‑rays or MRI?

Only if symptoms suggest nerve compression, fracture, or tendon tear. Most conditions are assessed clinically, and imaging is referred when needed.

Q: How fast will I feel better?

Many patients notice improvement after 1–3 sessions. Full recovery depends on the condition and active rehab participation.

Q: Can workplace ergonomics help?

Absolutely, modifying posture, keyboard/mouse setup, and movement habits often makes a big difference in reducing pain and supporting recovery.

Q: Is this covered by insurance?

We accept most major plans. Contact us today to confirm your benefits.

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