Balance In Motion

Head & Neck Pain

Relieve chronic pain, tension, or headaches — without drugs or surgery.

🔍 Common Causes of Head & Neck Pain?

Head and neck pain is very common among office workers, commuters, or anyone with screen-heavy routines. It’s often caused by muscle tension, poor posture, injuries like whiplash, arthritis, or cervical misalignment.

Tech Neck

Migraine

TMJ

Herniation

Headache

Chronic stress

Cervical Disc

Accident/Injury

🤕 What Does Neck or Head Pain Feel Like?

Pain in this region can show up in many forms:

  • Stiffness when turning your head

  • Tension that builds into headaches or migraines

  • Pressure behind the eyes or skull

  • Popping, grinding, or clicking

  • Radiating pain to the shoulders or arms

  • Numbness, tingling, or dizziness

  • Pain triggered by stress, sleep, or long desk hours

💡 When Should You See a Chiropractor?

If you've had neck or head pain for more than 5 days, or it keeps coming back, it's time for an expert!

  • Stiffness or soreness when turning your head

  • Frequent tension headaches or migraines that medication doesn’t fully relieve

  • Popping or grinding in your neck or upper spine

  • Pain, numbness, or tingling radiating into your shoulders or arms

  • Stress, tech posture, or long commuting hours making your neck feel locked or restricted

Our team is trained to identify the root cause of your pain and build a plan around your body, not just your symptoms.

✅ Our Treatment Approach for Head & Neck Pain

We combine proven chiropractic techniques with modern tools and gentle soft-tissue care. Your treatment plan may include:

Chiropractic Adjustments – Realign cervical vertebrae to reduce nerve pressure and restore healthy movement, immediate posture improvement, fewer headaches and flare-ups, and better sleep and range of motion.

Manual Therapy & Stretching – Hands-on release for tight upper trapezius, scalenes, suboccipitals, and more. Reduces tension and inflammation, increases flexibility and blood flow.

Therapeutic Massage – Targeted massage that focuses on neck tension, jaw tightness, and stress-related pain. Relieves chronic muscle fatigue, calms your nervous system.

Flexion Distraction Therapy – Gentle spinal decompression technique ideal for disc injuries or nerve pain. Reduces compression and inflammation, promotes disc healing.

StemWave Therapy – Non-invasive acoustic therapy that stimulates deep tissue healing. Breaks up scar tissue, accelerates recovery in chronic cases.

Acupuncture – Precise, calming therapy for nerve irritation and muscle tension. Reduces migraines, TMJ pain, and encourages long-term nervous system balance

🙋 FAQs About Head & Neck Pain

Q: Is chiropractic care safe for neck issues?

Yes. We use safe, controlled, low-force adjustments based on your unique anatomy. We always screen for contraindications like arterial concerns or osteoporosis.

Q: Will I need X-rays or imaging?

Only if your history or symptoms suggest it. We’ll walk you through everything during your evaluation.

Q: How long until I feel better?

Many patients feel relief after 1–3 sessions. Chronic conditions may take longer, but you’ll see progress every step of the way.

Q: Do you accept insurance?

Yes — we work with most major plans. Call us to check your benefits.

Schedule Your Appointment

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