Balance In Motion

Hip Pain

Ease hip pain, regain mobility, and move freely—no surgery, no long-term medication

🔍 Common Causes of Hip Pain

Whether it’s a dull ache in your groin, sharp pain on the side, or stiffness after sitting, hip pain can limit everything from walking and bending to sleeping comfortably.

Avascular necrosis

Sciatica

Referred pain

Tendinopathy

Osteoarthritis

Labral tear

Trochanteric bursitis

Sacroiliac dysfunction

🤕 What Does Hip Pain Feel Like?

Pain in this region can show up in many forms:

  • Aching or stiffness in groin, side, or buttock

  • Sharp pain during walking, twisting, or bending

  • Clicking, locking, or grinding sensations

  • Discomfort lying on the affected side

  • Radiating pain into the thigh or groin

💡 When Should You See a Chiropractor?

You don’t need to wait for serious pain to get care. Chiropractic can help if:

  • Your back feels tight, tense, or “locked up” after sitting or sleeping

  • Bending, lifting, or twisting hurts or feels unsafe

  • Pain radiates through the hips, glutes, or down your leg (sciatica)

  • Massage gives only temporary relief

  • Your posture is collapsing or you find it harder to sit or stand straight

  • Daily activities become more difficult or painful

Our team is trained to identify the root cause of your pain and build a plan around your body, not just your symptoms.

✅ Our Treatment Approach for Lower Back Pain

We use a personalized blend of care designed to tackle both immediate pain and long-term health:

Chiropractic Adjustments – Mobilize lumbar joints; evidence shows spinal manipulation is as effective as PT or medications for low back pain.

Flexion Distraction Therapy – Uses gentle decompression for disc-related pain; studies show better pain relief than exercise alone in chronic and radicular pain.

Therapeutic Massage & Manual Therapy – Relieves spasms and soft tissue tension, supporting spinal alignment and recovery.

Core Strengthening & Mobility Coaching – We guide you through evidence-based exercises like McKenzie or motor control to stabilize your spine.

StemWave Therapy – Acoustic waves promote tissue healing, reduce inflammation and break down scar tissue.

Lifestyle & Ergonomic Education – Proper posture, lifting, sitting, and movement habits to prevent recurrence.

🙋 FAQs: Lower Back Pain

Q: Is chiropractic safe for lower back pain?

Yes. Adjustments and flexion distraction are gentle and well-tolerated. Side effects like mild soreness are temporary.

Q: Do I need imaging like X‑rays or MRI?

Only when necessary. Most care starts with clinical evaluation — imaging is ordered only if clinically indicated.

Q: How fast will I feel better?

Many patients notice relief in 1–3 sessions. Chronic or disc-related cases may take longer, but progress is consistently tracked.

Q: Is this covered by insurance?

We accept most major plans. Contact us today to confirm your benefits.

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