Balance In Motion

Knee Pain

Ease knee pain, restore function, and move freely

🔍 Common Causes of Knee Pain

From an ache while walking to sharp pain during activity, knee pain can limit everything you enjoy.

ITB Syndrome

ACL/MCL Tear

Runner’s Knee

Patellar tendonitis

Osteoarthritis

Baker’s cyst

Tendinopathy

Bone Conditions

🤕 What Does Knee Pain Feel Like?

Pain in this region can show up in many forms:

  • Dull ache behind or around the kneecap

  • Sharp or burning pain when walking, squatting, or climbing stairs

  • Clicking, locking, or popping sensations

  • Swelling or stiffness after activity or rest

  • Pain that worsens during or after running or bending

  • Difficulty kneeling, standing, or walking comfortably

💡 When Should You See a Chiropractor?

You don’t need to wait for serious pain to get care. Chiropractic can help if:

  • Movement like walking, bending, or running causes discomfort or stiffness

  • Swelling or tightness after activity persists

  • Previous treatments (ice, NSAIDs, rest) only offer temporary relief

  • Knee clicking, locking, or instability interferes with daily life

  • You want long-term improvement, not just symptom relief

These signs often indicate an underlying pattern or misalignment, not just a reactive injury. Early intervention helps prevent recurring issues and speeds recovery.

✅ Our Treatment Approach for Knee Pain

We use a personalized blend of care designed to tackle both immediate pain and long-term health:

Chiropractic Adjustments – Realign the spine, hips, and lower extremities to support correct knee mechanics and reduce joint stress.

Manual Therapy & Trigger-Point Release – Ease tension in quadriceps, IT band, hamstrings, and surrounding tissues.

Therapeutic Exercises – Strengthening and flexibility routines like quadriceps control, hip/glute activation, gait retraining, and balance drills.

Flexion Distraction / Joint Mobilization – Light traction to relieve pressure in knee and adjacent joints.

StemWave Therapy – Acoustic waves to reduce inflammation and promote tissue recovery.

Lifestyle & Ergonomic Coaching – Footwear recommendations, posture adjustments, and movement modification to prevent recurrence.

Each plan is adaptive, shaped by your progress, daily routine, and comfort goals.

🙋 FAQs: Knee Pain

Q: Is chiropractic safe for knee pain?

Yes. Adjustments and manual therapy are gentle and tailored—side effects are minimal and often temporary.

Q: Do I need imaging like X‑rays or MRI?

Only if clinically indicated. Most cases can be assessed through movement evaluation. We refer as needed.

Q: How fast will I feel better?

Many patients notice improvement after 1–3 sessions. Full recovery depends on the condition and active rehab participation.

Q: Can this help runners or athletes?

Absolutely. With proper biomechanics, mobility, and strength training, many clients return to pain-free activity.

Q: Is this covered by insurance?

We accept most major plans. Contact us today to confirm your benefits.

Schedule Your Appointment

Streamline your healthcare journey by scheduling an appointment with our experienced medical professionals. With just a few clicks, access the highest quality of medical services tailored to your needs.